Tag Archives: shiftwork

Sound Sleep: Tools to Help EVERYONE sleep!

So as the summer months approach it seems to be sunnier and brighter outside which I love! However, the sun and bright light is not so great for naps. Blackout curtains are great, but they seem to be limited in style.  Enter…BLACKOUT CURTAIN liners! You can turn any curtains into blackout curtains with these things! I found them at Home Depot and we have a set in both our bedroom for my husband’s shift work, and of course our daughter’s room for her … Continue Reading »