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Tag Archives: exercise
What’s Been Cookin’…Healthy Lifestyle Changes
This post piggybacks on Liz’s last post a little bit. In October, I wrote a post about me being a little bit of an emotional mess when my husband was deployed and how caring for a toddler and newborn drained me. It took until Nora was 16 weeks old for her to get out of her colic phase. When that happened I had all the praise hands! Anyways, I tried to give myself a lot of GRACE and just make it through. But when that … Continue Reading »
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Tags: 21dayfix, 80dayobsession, beachbody, beachbodyondemand, deployment, exercise, goalsetting, healthylifestyle, healthyliving, JamieIvey, madeingodsimage, mealplanning, mealprep, portioncontrol, portionfix, postpartumbody, thehappyhour, thehappyhourpodcast, thehappyhourwithjamieivey, timednutrition
Category: health & beauty, home, Uncategorized
Are you “Fit-ish?”
While my time at home has been rich and filled with many of the faces that I adore, ya know what has been down-right awful here? My eating and exercise routine. Its been a challenge to really have a set “routine.” And with lots of fun activities planned and people to see, the girls and I are all over the place. Typically, my kids follow some sort of daily schedule—which I really believe in. But while we are home, that’s nearly impossible. We’ve … Continue Reading »
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Tags: beingactive, cardiodvd, dailyroutine, dancecardiodvd, dancecardioworkout, dancedvd, danceworkoutdvd, danceworkouts, dietandexercise, exercise, fit-ish, healthyliving, tracyanderson, tracyandersondancecardio, tracyandersonworkoutdvd, workingoutathome, workout, workoutdvd, workoutroutine
Category: health & beauty, home